My Services

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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

Therapy for Cancer Chronic Illness

Chronic struggles don't have to stop you from living your life.

Grief Counseling

Helping you process and heal from the difficult impact of loss in your life

Anxiety Counseling

Is anxiety taking over your life? Does it feel like you can’t control it?

Therapy for Depression

Depression manifests in different ways, let's create a brighter world for you!

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Mindfulness-based

Use mindfulness and DBT-based skills to live with more presence and peace

Internal Family Systems (IFS)

Work with your inner parts for a harmonious Self-led life

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher